All of your health, wellness, & rehabilitation questions answered.
Many people get diagnosed with sciatic pain but do they know what sciatic pain really is? The words “sciatic pain” and “sciatica” get passed on
Introduction Tennis elbow is an injury that involves the common extensor tendon situated at the lateral (outside) part of your elbow. This common tendon extends
One of the questions we get asked a lot on our Instagram is “why do I have hip pain when I’m walking”? Our Principal Physio,
Do you get knee pain when walking, running, going up or down stairs? What about standing or sitting into a chair? Then this is the
The majority of people have experienced lower back pain at some point in their lives. Lower back pain is such a common issue which can
Lower back pain is a common occurrence in the general population and is something that can become chronic if it remains untreated. But what are
By Paulina Backiel, Physiotherapist Why do we get lower back pain in pregnancy? This is a common question we get asked as physiotherapists. You are
By Principal Physiotherapist, Sam Davison Introduction One question we get asked a lot in our clinic is “when is lower back pain serious?” or when
By Physiotherapist, Vanessa Boon Clinical pilates is a wide umbrella term for a variety of strength and mobility exercises. This makes it the ideal workout
Did you wake up on the wrong side of the bed?By Physiotherapist, Vanessa Boon Do you ever wonder why you are always tired? Are you
Simple adjustments and smart practices for how to improve posture when sitting at your home desk, with Sam Davison & Luc Mollinger, One International Towers
By Physiotherapist, Vanessa Boon Sam Davison is the Principal Physiotherapist at Barangaroo Physio and has been working as a physiotherapist since 2009. Her predominant interest
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