Barangaroo Physio



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sports / deep tissue

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benefits of massage

Muscles & Joints

  • Reduces lactic acid buildup, which soothes sore and tired muscles. It can also improve sports performance.
  • Reduce inflammation and pain associated with sore joints, fibromyalgia and arthritis. 
  • Regular therapy around an affected area can improve pain levels and mobility of the joint.

Mind & Relaxation

  • Massage therapy releases endorphins and creates a calming feeling within the entire body.
  • Regular massage therapy can reduce stress hormones, improving mood and overall quality of life.
  • Increased relaxation can help reduce anxiety & help you sleep better at night.

recovery & Healing

  • Remedial massage focuses on a specific area to increase blood flow & help the healing process.
  • Improved circulation increases the level of oxygen in your body, which helps your muscles to function correctly.
  • Gentle massage post-surgery can help to reduce scarring and acute pain.

Your oasis awaits

Massage services with Barangaroo Physio take place in our Relaxation Room. If you’ve been feeling stressed, anxious, sore, or tired, then escape to our Relaxation Room to take some well-deserved time for yourself.  

Our space is dimly lit with calming decor and warm blankets to help you feel cozy. Enjoy the sounds of relaxing music and the calming smells of aromatherapy while you sink into bliss. Each treatment ends with a warm washcloth placed gently on your back to increase circulation and feelings of calm. Finish your time with us by enjoying a warm cup of tea from The Tea Centre. 

We can’t wait to help you unwind and reset. 

Photo of the massage and relaxation room at Barangaroo Clinic