The Bulletproof Back Program by Barangaroo Physio is a comprehensive, Physiotherapist led program, guaranteed to help you learn how to improve your lower back pain and function. At the end of 8 weeks, you will minimise existing discomfort, improve your posture, increase your strength, & prevent future injury.
Your back strength program will be tailored to your specific needs, complete with:
- 8 week progressive strength program
- Private Pilates playlist to exercise alongside
- 100% online – access anytime, anywhere
- Minimal equipment
- Sequential videos emailed to you every week
Total investment just $107 (valued at $366).